Manifolds

May 5, 2010

Qajaasaarneq

Filed under: health,kayaking,sports,technology — origamifreak @ 1:35 pm

I’ve been paddling a lot lately, both flat and white water.

But yesterday I got to try something new – qajaasaarneq – Inuit rope gymnastics designed to keep kayak hunters in shape during the off season. These exercises are supposed to be the closest thing to rolling a kayak there is, without involving a boat and water, LOL.

These days there are competitions for who can do the most moves in half an hour (each side, forward & backward). There are 26 moves in all.

Let me tell you, these exercises are challenging. I managed the Akulaammillugu move forwards with my right leg above the rope, and could do it until I was dizzy. It’s the easiest move and the only one I mastered.

I almost managed Akulaammillugu backwards with the same leg in front. My pulled hamstring complained when I tried Akulaammillugu forward with the left leg in front.

I *almost* managed Pallussineq but just couldn’t quite get all the way back over.

All of us tried Qajaasaarneq and a few of the more experienced kayakers managed it, both forward and backward.

It was a really good workout. So good that I’m thinking of getting rid of the Bowflex in the basement, moving the Olympic cage to where the Bowflex is, and hanging some ropes where the Olympic cage is now. That could be a fun thing to have in the basement to work on during the winter…

We also tried some of the high rope exercises. One guy even managed to get up and over it! None of us managed the one-hand hold (Kisitsineq).

The requirements for setup are pretty minimal. It would be fun to see this end up as a new esoteric exercise regime for the masses, LOL.

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